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Famous Secret Recipes Exposed:  Rosemary Chicken with Orange-Maple Glaze
By Anthony Lee Smith

Prep Time: 5 Minutes                                                                       Cook Time: 30 Minutes                                                                                    Ready In: 35 Minutes                                                                     Makes: 4 servings 

To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus. 

Ingredients                                                                                         1 cup orange juice                                                                                               1/2 cup dry white wine                                                                      1/2 cup maple flavored syrup                                                                                 2 teaspoons chopped fresh rosemary                                                                 1/2 teaspoon salt                                                                                                 1/2 teaspoon freshly ground black pepper                                                            4 skinless, boneless chicken breast halves                                                            2 tablespoons butter                                                                                               2 tablespoons olive oil 

Directions 

1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside. 

2. In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside. 

3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and sauté for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze. 

Nutrition Info 

Servings Per Recipe: 4                                                                 Amount Per Serving: Calories: 395                                                                           Total Fat: 14.2g                                                                                         Cholesterol: 84mg                                                                                        Sodium: 452mg                                                                                                  Total Carbs: 34.3g                                                                                         Dietary Fiber: 0.2g                                                                                        Protein: 27.8g 

Source: www.recipesecrets.net/index_ebk.html?hop=macksterj 

Anthony Lee Smith is an affiliate of Recipe Secrets, which provides a service to cooking enthusiasts with a vast array of recipes. Famous Secret Recipes Exposed! Get the recipes that everyone loves but nobody knows how to make. Free Bonuses for ordering today - go to: http://www.recipesecrets.net/index_ebk.html?hop=macksterj

 

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