Famous
Secret Recipes Exposed: Rosemary Chicken with Orange-Maple Glaze
By
Anthony Lee Smith
Prep Time: 5
Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Makes: 4 servings
To serve, place
chicken on top of hot cooked rice on each plate and spoon sauce over
the top. Wonderful served with steamed asparagus.
Ingredients
1 cup orange juice
1/2 cup dry white
wine
1/2 cup maple flavored syrup
2 teaspoons chopped fresh rosemary
1/2 teaspoon salt
1/2 teaspoon freshly ground black
pepper
4 skinless, boneless chicken breast
halves
2 tablespoons butter
2 tablespoons olive oil
Directions
1. Bring
orange juice and wine to a boil in a small saucepan. Reduce heat
slightly, but keep high enough to continue a low boil for 5 minutes,
stirring occasionally. Stir in maple syrup and continue boiling for
another 5 to 6 minutes, stirring frequently, until glossy and just
slightly thickened. Set aside.
2. In a
small bowl mix together the rosemary, salt and pepper. Rub mixture
on both sides of chicken breasts, and set aside.
3. Melt
butter and olive oil in a large skillet over medium high heat. Add
chicken breasts, cover skillet and sauté for about 5 minutes on
each side until lightly browned. Pour orange-maple mixture over
chicken (mixture will boil and bubble). Reduce heat to simmer; cover
and let cook for another 10 minutes, basting occasionally, until
chicken is cooked through and sauce has turned into a rich, thick
glaze.
Nutrition Info
Servings Per
Recipe: 4
Amount Per Serving: Calories: 395
Total Fat: 14.2g
Cholesterol: 84mg
Sodium: 452mg
Total Carbs: 34.3g
Dietary Fiber: 0.2g
Protein: 27.8g
Source:
www.recipesecrets.net/index_ebk.html?hop=macksterj
Anthony Lee Smith
is an affiliate of Recipe Secrets, which provides a service to
cooking enthusiasts with a vast array of recipes. Famous
Secret Recipes Exposed! Get the recipes that everyone loves but
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